To achieve our goals and dreams, we need to take action. That’s a given. However, just as important as taking action is taking breaks.

For many of us, taking the necessary time off seems counterproductive. After all, how can we reach our goals if we are taking time off? Don’t we want to reach our goal as soon as possible?

Society has glorified people who work beyond their limits. They are amazing people! However, breaks are vital in making sure you stay on the right path.

There are several benefits of taking a break, that will not only help you reach your targets but also make your journey to success smoother and more worthwhile.

Here’s why you need to make sure you are taking breaks: Continue reading →

Newton’s First Law of Motion states that a body at rest will stay at rest unless acted upon by force. If there is one perfect example of the Law of Inertia, it has to be procrastination.

Procrastination is defined as the deliberate act of delaying or postponing something. We all have procrastinated at some time. It’s easy to procrastinate! There are simply too many things to entice us, especially when doing a task that’s not enjoyable. If you work on a computer, you might start mindlessly scrolling through your social media feed, or get distracted by something on YouTube.

If that sounds like you, you probably have to rush to finish the task you were doing when you got distracted, and possibly regret your procrastination tactics. Continue reading →