When you’re spending time alone, it can be easy to believe that you’re feeling lonely – especially if you aren’t particularly thrilled about spending time on your own.

However, there are some key differences that make feeling lonely much different than simply being alone. To get a better idea of the distinctions between feeling lonely and being alone, consider these key differences.

Difference 1 – People who are lonely still feel that emotion even when they’re surrounded by other people.

A common misconception about loneliness is that spending more time in groups or around other people will magically make that emotion disappear. This is far from the truth. Continue reading →

Loneliness is a common emotion. Everyone experiences it at some point or another during their lifetime. There are many reasons why people develop feelings of loneliness, and while feeling lonely isn’t a pleasant emotion, it’s perfectly normal to experience it.

Everyone is different and can experience loneliness due to different causes. To gain a better understanding of how loneliness feels and how it can affect you, it’s best to learn about some common root causes of it. By having a better understanding of what can cause loneliness, it can be easier to quickly identify these emotions within yourself whenever you experience them.

Cause 1 – A Major Life Change or Transition

A major life change or transition into a new stage of your life can cause intense feelings of loneliness. Even if the change or transition doesn’t involve the loss of a relationship, it can involve changes in the way that existing relationship operates. Continue reading →