Self Discipline
Happiness and the achievement of goals in life results from having a wide range of positive qualities. And no quality is more important in the attainment of long-term sustainable success than self-discipline.
Whether you seek to enhance your relationships, work ethic, or health, nothing beats self-discipline as the principal trait needed to achieve your goal.
However, self-discipline doesn’t always come naturally. The good news is that it can be a learned behavior. Try out these techniques to attain greater self-discipline.
Remove Temptation
Removing temptation from your environment is a critical first step on your journey to increased self-discipline. The development of self-control as an attribute is one instance in which the saying “out of sight, out of mind” rings so true. Continue reading
Contrary to popular belief, self-discipline doesn’t necessary mean self-denial. When you think of self-discipline, what comes to your mind? If your answer is an uptight way of living that translates into less fun and lack of happiness then you might be missing the point.
Recent reliable research has proved that self-discipline leads to tons of happiness and life satisfaction. A great number of research experts have concluded that indeed self-discipline will ultimately lead to long-lasting happiness.
Why are self-disciplined people happier?
Achievement of Goals
Self-disciplined people are more likely to achieve the goals they have set. It is quite obvious that the more goals you achieve, the happier you become. Many times individuals set goals and are unable to achieve them because they lack the necessary will power. This leads to self-pity and they think that the goals were too big for them. Continue reading
