Oh, the beginnings of new love! Isn’t it wonderful? Well, for some starting a new relationship can be exciting, but for others it can be terrifying. There is so much about the person you don’t know, so there’s that lurking fear of all the unknown things about them. Quite often it’s all due to trust. Can you trust them, or will you just get hurt?

This fear isn’t unusual at all! When you get into a relationship you are handing over your heart. Your placing it in someone else’s hands, and that can make you feel vulnerable. You’re giving them the power to affect your emotions and your life, and that’s a big deal!

Why New Relationships Can Feel So Scary

The fear of getting into a new relationship often boils down to uncertainty about the other person, the future, and even yourself. Continue reading →

The fear of not measuring up to other people’s expectations could quite possibly be the biggest fear we have of all! It’s a fear that doesn’t just plant doubts in your mind, it can affect everything you do.

Why We Fear Not Being Seen As Others Expect Us To Be

One of the main reasons is because we seek approval and acceptance from those around us, so when we feel we’ve fallen short, it can make us feel bad, even ashamed. Of course, this fear often begins in childhood. Perhaps you grew up being told certain things by your parents or teachers.

Even if the feedback you received was given with good intentions, it may not have been seen like that by you. Any type of feedback can leave a lasting impression, be it good or bad, and it further imprints your need to be valued by them. Over time, all this feedback you receive will silently influence your every decision, hoping you make the right one to please them. Continue reading →