It’s natural for people to have days when they don’t feel like they could accomplish anything correctly. However, constantly feeling uncomfortable about oneself can negatively affect every part of your life, from your physical and mental health to how well you function at work.

While there are several ways to overcome insecurity, most people get lost in the thousands of pages of lengthy advice while neglecting the simplest and most effective way of eliminating insecurity; spending time with people who love you.

This article shall discuss how spending time with your loved ones and families helps curb and eliminate insecurity.

Loneliness and Insecurity are Associated

This article shall begin with scientific proof that loneliness is linked to insecurities, just in case anyone was in doubt about how exactly spending time with people who love you can help eliminate insecurities. Continue reading →

Any honest person I know admits to being insecure at some point in their life. That’s because the majority of people experience insecurity and those who say they don’t are likely lying or… walking miracles? We are often our own worst enemies, our harshest critics, or we internalize the external voices that consistently put us down.

It’s heartbreaking how an offhanded comment can take on so much power. If you constantly look at yourself through the eyes of someone who belittles, devalues, or simply does not appreciate you. This can lead to unfair self-judgment and your judgment is through a distorted view.

Even someone who appears so confident can have insecurities, the overachieving sibling who always manages to make them feel like a kid again, or a pimple appearing and taking you them right back to the horrific acne they had during their teenage years.

We all have our things, but whether you carried your insecurities with you from childhood or you picked them up later, you can take action to rid yourself of them. Continue reading →