Most people’s daily routine is what they would call their normal day. For example, an employed person working the nine-to-five wakes up, gets ready for work, goes to work, does their tasks, and comes home at the end of the day. They repeat this routine day after day.

If there were to be a change in this routine, where it became totally disruptive, I wonder if they would welcome the change or not. If it was you, would you accept it happily or not?

So the next question is, do changed plans cause you anger and frustration? Perhaps you can brush aside a slight change, but what if the preparation you made came to nothing, despite investing a lot of hard work into a project to make it a success? Would you welcome the situation with hope, or would you be filled with annoyance? Continue reading →

Everything that breathes experiences life and with life comes change. Change is said to be the only thing permanent in life! Therefore, to try to resist it would be utterly futile. So why resist it? Accept it, move on, and continue to grow!

Plants go through their own set of changes as they grow from a seed to a tree. All animals exhibit their own set of changes, and so do the earth and the universe. It’s the cycle of life.

We as humans are no different. We simply have to deal with a lot of emotional reactions to change, and that’s where resistance often comes from. This is what makes change so difficult for us because we often have a choice and the free will to not move along with it. Continue reading →