If you are always feeling low in energy, sleepy at work, or frequently getting sick, you know you are not physically healthy. It is probably high time to make some serious changes in your health and lifestyle habits. However, what about how you feel emotionally?

If you feel grumpy, angry, complaining about having no money or happiness, or feeling irritated often, these are all things you can change. It starts with changing your mindset. You can regularly practice strategies to change your mindset. Here are a few biohacking mindset methods you can try!

Be Grateful and Give Thanks

Being constantly grateful means being appreciative and thankful for everything that comes your way, big or small. You can be grateful for the food on your table, the roof over your head, and the flowers or vegetables growing in your garden. Continue reading →

Have you watched sci-fi movies where technological advances simply blow your mind? It is as though anything is possible, including bionic people! If only those technologies were true. Well, that is what some biohacking technologies aim for, and there are tech implants that already exist.

These real-life technologies can modify the body and extend physical limitations or abilities. Biohacking implants are devices that are surgically implanted into the human body to enhance biological functions.

These implants can be used to monitor and track various bodily functions, such as heart rate, blood sugar levels, and brain activity. They can also be used to enhance cognitive abilities, such as memory and learning. Continue reading →