Welcome Spring

After a trying winter of not getting much of anything accomplished, I have sprung back into planning, creating, updating websites and more!

Spring cleaning on all levels – especially for this little ol’ body – is also on the agenda. I have a renewed sense of taking care of me and my needs if I am going to live another 50 to 60 years or so!

Previously, I wasn’t so sure about promoting to others or implementing the Paleo Diet into my daily life. That is, until I listened to Grain Brain (by David Perlmutter, M.D.) I have steered clear of wheat and gluten for some time now, however, eliminating all other grains is beginning to make a major difference in my health and physical body. I’m eating more protein now when I probably wasn’t getting enough before, and my age-related diminishing muscle mass is returning. Woo Hoo!

So, for now on, I am going to write a little about what audiobooks I’ve been listening to. There is so much great information out there and so little time! And, as for my propensity for sharing good information on improving health and wellbeing as we age, My Exceptional Aging Membership Community is being prepared to begin accepting members in the near future. Yay!

I also want to mention some things I have been working on. In the spirit of the season I have created two new websites: Mother’s Day Gift Reviews and All Things Spring. A site that I totally revamped is Motorcycle Jackets – Online and it will be for sale on another site that I finally got up and running: Website Mini Mart where I’m in the process of adding more of my digital babies to be sold (or adopted).

OH! I can’t forget to tell you about where you can go and have your very own one-of-a-kind website designed and built. All you need is well, you and your specially chosen domain name. It’s still being constructed, but check out Making Art Web Design.