Once you’ve established that you have limiting beliefs which are stopping you from achieving what you want, you can start to take steps to overcome them. It’s not easy and quick to overcome limiting beliefs, particularly if it’s something you’ve been believing for as long as you can remember. Changing something around so drastically requires time and effort, but with the right mindset and support, there’s nothing to stop you.

Try to Decide Why You Believe It

People have limiting beliefs without even realizing why or where they have come from. A lot of the time, limiting beliefs have been created as a person has been growing up – their parents have reinforced an idea enough times that it has remained in the person’s mind for their entire life without question. Continue reading →

Thinking positively about yourself isn’t something that you can do naturally, unless of course you’re a very positive person and you (rightly) have a very positive opinion of yourself.

A lot of people, however, struggle to think positively about themselves, and as a result, they end up with a series of negative self beliefs which limit their progress and cause them to lose confidence.

These negative self beliefs often begin to occur as children, but they can creep in as adults even after the most confidence and happy of childhoods. Here are some of the things you can do to change any negative self beliefs: Continue reading →