Insecurity is characterized by feelings of inadequacy and insignificance. There are a host of things that can lead to insecurity such as experiences in life and interactions with specific people. Additionally, there are a variety of ways that one can take steps to eliminate insecurity and the negative impacts it can have on our mental, emotional, and even physical health.

One such way to go about this process is to find your independence. The following outlines some methods for pursuing independence as a means of combating insecurity.

Have a Plan

Planning is an essential part of establishing independence. Planning is simply a process of preparation. Planning involves critical thinking about what your desires and intentions are as well as the steps required to make those desires and intentions a reality. Continue reading →

Societal Acceptance

Self-compassion helps to boost people’s drive to develop themselves. Most times, self-compassion assists individuals to gravitate towards roles and functions that best suit their purpose and personality.

Psychologists often refer to self-compassion as the authentic way to live in accordance with one’s personality. Society is filled with varying standards and norms, which are claimed to guide people in their daily activities while interacting with one and other.

Nonetheless, these norms or standards have a way of limiting the overall style of an individual, thereby making one feel worthless and divergent. The overall result of these norms and standards is it makes people stuck in a spot where their true self-identity would be hidden or crushed to accommodate societal norms. Continue reading →