It’s natural to have some level of concern when it comes to what others think or feel about us. However, when what others think and feel about us begins to influence the way we feel about ourselves, particularly in a negative manner, this can be quite problematic.

In order to thrive in life, we must learn how to insulate ourselves from what others think so that our confidence is not altered in a detrimental manner. The following outlines some ways to prevent others from impacting the way you feel about yourself.

Highlight Your Strengths

When you focus on your strengths you highlight those things about yourself that are positive. This emphasis can help you not to hyper-focus on potential negatives that may be pointed out or highlighted by another person. Continue reading →

Insecurity can be defined as a feeling of inadequacy, or not being good enough. While most people experience feelings of insecurity on an occasional or situational basis, a persistent feeling of insecurity is not common and can be quite debilitating in one’s life. Learning how to spot and address insecurity is essential to living a productive and fulfilling life.

One of the most significant factors impacting insecurities we may harbor is the way we think. When we hold onto negative thoughts it can cause our insecurities to fester. Thus, learning how to challenge any negative thoughts we may have can be beneficial in helping to eliminate insecurity.

Affirmations

If you want to think positively about yourself you must affirm positive things about yourself on a regular basis. Implementing affirmations is one way to directly challenge negative thoughts you may possess about yourself. Continue reading →