Anger is a natural human emotion. We all get angry, we all get frustrated and we all lose control of our emotions at times. Developing self-control and being able to control our emotions is a highly desirable life skill! If a situation is distressing, anger is often our first reaction.

Some people are better able to control their anger outbursts better than others. Are you one of those people, or do your emotions get the better of you?

Anger can be destructive in so many ways. It can affect our personal relationships, work relationships, and our own mental and physical health. Not being able to control your anger can make a conflict situation even worse.

While we cannot always control a given situation, we can always control how we react to it, if we choose to do so. There are things you can do to help stop anger outbursts during conflict situations. Here are just a few: Continue reading →

Conflicts cannot always be avoided. As much as we try to steer clear of arguments, how others respond to a disagreement is something we cannot control. However, how we behave in the middle of a disagreement is something that we can definitely take control of.

Anger can be expressed in different ways. Some may sulk in a corner and avoid you completely, while others may become aggressive and lash out at you. How we respond to the other person’s actions often depends on how they exhibit their anger towards us.

In this article, let’s discuss how you can handle people who tend to get very angry and possibly even violent during a conflict situation.

Try Your Best to Stay Calm

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