There is an undeniable link between aggressive, violent behaviors and substance abuse. Substance abuse, which is the use of prescription medicines, alcohol, or legal or illegal substances taken in a damaging way is not always an addiction, but it can still give negative consequences in behavior.

Although it is true to say that these things can lead to an addiction, in many cases substance abuse can be corrected and quitting is still an option for most people before they do become an addiction. The moment substance abuse evolves into an addiction, it can be impossible to manage without the help of external influences.

Reasons Why

Unfortunately, substance abuse may worsen a person’s tendencies toward being aggressive, or even cause them to start exhibiting aggressive behaviors. Here are some of the reasons why substance abuse may lead to aggressive behavior: Continue reading →

Communication is a part of life and healthy communication is an essential part of any relationship. There can be no ‘relationship’ if no communication is present.

A key pillar in relationships, whether that is with a romantic partner, a parent, a child, co-workers, colleagues, or friends, is our communication style. It is a huge factor in the quality of the always-developing relationship.

There are four basic communication styles namely: passive, aggressive, passive-aggressive, and assertive communication styles. Of the four, the first three are classified as unhealthy styles, and the last one, an assertive communication style is ideal for building strong relationships. Continue reading →